16 Weeks Out

I finally selected a show for my return to the stage this fall! I'll be competing in the St. Louis Gateway Naturals on September 29th, 2018. That means I'm officially 16 Weeks Out! EEEEEK! 16 Weeks is a standard amount of prep in the bodybuilding world, so that makes it feel more real. And it … Continue reading 16 Weeks Out

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I Can’t Believe I Put This Off.

I've been scrambling, stuck in reaction mode for as long as I can remember. I've never felt like I was 'on top of things', even on my most productive days. It's a terrible feeling, especially as a mom and business woman. It feels like failing every moment of every day. I didn't know how to … Continue reading I Can’t Believe I Put This Off.

Five-Minute Meal Prep

I hate meal prep. I loathe it. I barely tolerate cooking at all, and it's mainly because I have three small humans who rely on me for their sustenance. So when it comes to cooking for myself, I'd just rather not. If I was a millionaire, I wouldn't live in a fancy house or drive a pricey … Continue reading Five-Minute Meal Prep

Road Trippin’

My husband has been away for about three weeks with the military, and will be away for about four more. It's nothing compared to the absence of a deployment, which can be anywhere from six months to a year, but even with this short duration, it's had an impact on our family. Our kids miss him, I … Continue reading Road Trippin’

These Showed Up On My Porch! 😍

These new Fortifx protein bars showed up on my doorstep yesterday. I’m patting myself on the back for my iron willpower waiting until today to try them. They’re delicious! I’ve only tried the chocolate one but I have an entire box of those AND the peanut butter bars to enjoy. (My girls liked them, too!) … Continue reading These Showed Up On My Porch! 😍